(RNS) — In a May 2023 advisory, U.S. Surgeon General Vivek Murthy called attention to the “public health crisis of loneliness, isolation and lack of connection in the U.S. today.”
In his plan to address this crisis, he listed faith groups as key players in the solution — “Religious or faith-based groups can be a source for regular social contact, serve as a community of support, provide meaning and purpose, create a sense of belonging around shared values and beliefs, and are associated with reduced risk-taking behaviors.”
While the directive was meant more generally, faith leaders and mental health experts say religious traditions and faith communities can play a key role in helping people get through the winter holidays, when rates of depression and anxiety are proven to increase. From food drives to special services, like “lessons and carols,” to extra events and gatherings (that often include a shared meal), many houses of worship are bustling with activity and opportunities to engage with community in December.
“During the holidays, we are practicing relational spirituality and engaging in our awakened brain,” said Lisa Miller, a professor of psychology and education at Columbia University’s Teacher College. “We are actually showing up for one another to be loving, to be holding, to be guiding and never leave anyone alone.”
For many, the winter holidays are a time of grief, …