
Retirement account balances climbed to record levels during the second quarter, according to data released Thursday by Fidelity Investments, the largest 401(k) provider in the nation. The average 401(k) balance increased 13.1% year over year to $155,800, while the average individual retirement account balance rose 10% to $144,523.
Market gains provided significant support for the rising balances. The Dow Jones Industrial Average gained roughly 10% year to date as of Wednesday’s close, while the Nasdaq Composite and S&P 500 each rose approximately 12%. These gains followed a market downturn earlier in the year. Employee savings behavior also contributed positively, with the average 401(k) contribution rate, including both employer and employee portions, remaining steady at 14.4%, approaching Fidelity’s recommended 15% annual benchmark.
However, data indicated that workers are increasingly accessing their retirement funds to address immediate financial needs. The share of workers carrying an outstanding 401(k) loan rose to 19.5%, up slightly from the prior year, with approximately 2.8% of workers taking out new loans during the second quarter. Additionally, hardship withdrawals—distributions allowed without early-withdrawal penalties for immediate financial needs—increased to 3% from 2.6% year over year.
Financial experts characterized the increased account tapping as a signal of household financial strain. Rising costs for essentials including groceries, gasoline, housing, utilities, and transportation have created affordability challenges for many American households against a backdrop of persistent inflation. According to certified financial planner Cathy Curtis, withdrawing from retirement accounts to cover daily expenses carries significant long-term consequences, disrupting the effects of compound interest and potentially establishing a pattern of further account access that erodes retirement savings.
Experts cautioned that accessing 401(k) funds should remain a last resort for households facing financial difficulty.
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