Lhamo Weston, an 18-year-old powerlifter from Redditch, competed in the World Sub-Junior & Junior Powerlifting Championships in South Africa last month, where she secured two gold medals and one silver medal across three events. Competing in the Under 57kg category, she achieved first-place finishes in both squat and deadlift, along with a bronze in the bench press event.
Weston began powerlifting three years ago after being inspired by her brother to enter the sport. She has since become an advocate for raising awareness about endometriosis, a condition affecting one in 10 women in the UK. Despite being diagnosed only last year, she has dealt with the condition since age 12, which causes tissue similar to the lining of the womb to grow outside of it.
In the lead-up to the championship, Weston experienced a significant flare-up of her endometriosis that created substantial challenges for her training and competition preparation. The condition caused severe pain, fatigue, and back pain, and complicated her ability to make weight, all of which affected her preparation for the event. Nevertheless, she managed to deliver strong performances across her events.
Weston uses social media to discuss her experience with endometriosis and her involvement in powerlifting, aiming to inspire and empower others. She emphasizes the sport’s inclusive community and supportive atmosphere among competitors. Based at Elite Fitness gym in Redditch, where trainers note her dedication serves as an inspiration to other young athletes, Weston continues to advocate for greater awareness of endometriosis and its impact on women and girls.
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