‘All I want to do is cry’: trauma of 7 October survivors three years after the attacks

by | Oct 6, 2026 | Top Stories

‘All I want to do is cry’: trauma of 7 October survivors three years after the attacks

Three years following the deadly attacks of 7 October 2023, survivors and bereaved families continue grappling with profound psychological and physical trauma. The assaults, launched by Hamas militants across the border into Israel, resulted in 1,209 deaths according to records kept by the Israeli newspaper Haaretz, with 251 people taken captive to Gaza. Former hostages such as Keith Siegel, who spent 484 days in captivity, describe ongoing struggles to separate their present lives from memories of their imprisonment, with some individuals reporting a persistent sense of existing simultaneously in two different states of being.

The kibbutz of Nir Oz experienced particularly devastating losses during the attacks, with 47 residents killed and 76 taken hostage—representing more than a quarter of the small community’s population. Among the dead were members of the Bibas family, including a 10-month-old child and a four-year-old. The community faced the additional trauma of military abandonment, as a volunteer defence force of five individuals held off attackers for at least two hours before being overcome, after which Hamas forces and looters sacked the kibbutz while Israeli soldiers had not yet arrived to defend the area.

Communities affected by the attacks now face competing priorities regarding reconstruction and commemoration. Some residents have chosen to return and rebuild, including cemetery caretaker Shlomo Margalit, who continues maintaining the cemetery and participating in community decisions about how to balance new construction with preservation of ruins as memorials. Others, including the Siegels, have decided against returning, prioritizing mental health recovery in other locations. The remembrance committee at Nir Oz continues working toward decisions about whether to preserve destroyed homes as permanent monuments or permit full reconstruction, with proposals including a potential memorial garden on the kibbutz’s border.

As the third anniversary approaches, survivors and bereaved relatives maintain distance from ongoing political debates about responsibility for the attacks and subsequent military conduct. Their focus remains on processing trauma, rebuilding lives, and determining how their communities should memorialize losses while moving forward as functioning societies.

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