What does hot weather do to the body?

What does hot weather do to the body?

4 days agoShareSaveJames GallagherShareSaveGetty ImagesHot weather during the summer can affect anyone, but some people run a greater risk of serious harm.Experts recommend checking on those who may be more vulnerable, such as older people and babies.What does extreme...
Hot weather: How to sleep in the heat

Hot weather: How to sleep in the heat

4 days agoShareSaveShareSaveGetty ImagesTemperatures are expected to be high over the coming days in many parts of the UK, so here are some tips to help you get a good night’s sleep during hot weather. 1. No nappingHot weather can make us feel a bit lethargic...