Choose your ride
These steel framed little beasties can be as different as road bikes and mountain bikes are, so it’s important to know what you’re looking for when hunting down your new ride. While there are specialized set-ups for vert, park, trail and flatland, generally, these will all fall under the umbrella of sturdy freestyle BMX bikes, a style best suited to a predominantly urban environment. On the other hand, if you’re planning on off-road racing and jumps, you need something with strong tyres, extra padding and stripped back accessories, so a dirt-jumper will be a better fit. Frame size is usually easy enough to determine; with Pro, Pro XL and Pro XXL the main options for adult riders.
Safety first
When you get back in the saddle, be prepared to fall off it, and more than once. You’ll need a good-quality helmet, and knee and elbow padding, all of which will protect you from serious injury. If you’re riding in an urban environment, or at night, wear bright, visible clothes. Remember, whether you’re headed for ramps or trail, these are essential to keep you intact, and as an adult, you’re setting a crucial example for younger riders.
Maintain your equipment
Much as with any bike, BMXs require maintenance to stay in good order, especially if you ride off-road with any frequency. Once a month, give your bike frame a thorough wipe and inspection. Check your tire pressure and top up the air, and thoroughly lube the brake, suspension, gears and pedals. Always check your brakes are working before setting off, and travel with at least a basic puncture repair kit.
There’s nothing like rediscovering the joy of a childhood hobby. Fun, accessible, and adaptable to both urban and rural environments, BMX-ing is a low maintenance but highly rewarding sport suitable for any age. Just remember to look after yourself, and your bike, and you’ll be pulling off new stunts in no time.
Image by Jim Pennucci used under Creative Commons licence