Scientists say marijuana doesn’t ease anxiety or other mental health conditions

by | Mar 16, 2026 | Science

Using medical or recreational marijuana to ease symptoms of numerous mental health conditions doesn’t work, according to two new analyses of existing gold-standard research.Medical marijuana includes products with cannabidiol, or CBD, and delta-9-tetrahydrocannabinol, or THC, the part of the plant that produces euphoria.“We found no evidence any form of cannabis is effective in treating anxiety, depression or post-traumatic stress disorder, which are three of the leading reasons for which cannabis is prescribed,” said Jack Wilson, a postdoctoral research fellow at the University of Sydney’s Matilda Centre for Research in Mental Health and Substance Use.AdvertisementWilson is the lead author of one of the studies published Monday in the journal Lancet Psychiatry, which analyzed results from 54 randomized controlled trials published between 1980 and 2025.“The cannabis medications being administered in these studies were largely oral formulations, such as capsules, sprays or oils,” he said. “In real life, people typically use smoked cannabis, and there is even less evidence of its effectiveness for mental health.”Using marijuana also did not improve other mental health conditions such as anorexia nervosa; bipolar disorder; obsessive-compulsive disorder, or OCD; or psychotic disorders such as schizophrenia, Wilson said.Studies on marijuana are often small and can be difficult to conduct, experts say. Still, the randomized controlled trials that made up the Lancet review are the gold-standard of research, said Dr. Deepak Cyril D’Souza, Vikram Sodhi ’92 Professor of Psychiatry and director of the Yale Center for the Science of Cannabis and Cannabinoids in New Haven, Connecticut.AdvertisementAdvertisementD’Souza, who was not involved in the Lancet study, is the senior author of a recent JAMA paper that also explored the effectiveness of natural and synthetic forms of CBD and THC on mental health conditions.“These two papers clearly show there isn’t any evidence to recommend the use of cannabis or cannabis derivatives to treat mental health,” D’Souza said. “Yet almost every state in the US approves medical marijuana for mental health conditions.”Marijuana doesn’t appear to help many mental health disorders, according to recent studies. – Mario Tama/Getty ImagesDangers instead of benefitsWhile little evidence of benefit exists, the use of medical and recreational marijuana for mental health is growing, experts say. Some 27% of people bet …

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