3 Coping Methods When Dealing with Mental Illness

3 Coping Methods When Dealing with Mental Illness

Dealing with mental illness is never a pleasant topic, and with the 2020 virus and lockdown comes the reality of many more people dealing with mental health struggles. Around 1 in 5 adults will experience mental illness in some form. Signs You May be Struggling with...
11 Health & Wellness Stocking Stuffer Ideas

11 Health & Wellness Stocking Stuffer Ideas

As you do your Christmas shopping, don’t forget the stockings! If you’re at a loss over what to put in them, show your loved ones you care by getting them stocking stuffers that promote health and wellness. Give them the gift of well-being with these inexpensive but...
Smart Is Our Society’s Favorite Word

Smart Is Our Society’s Favorite Word

Whether it be a smart television, car, phone, tablet, watch, vacuum, robot, appliance, security system, or any other electronic, smart products have changed our world. This new wave of products has helped simplify our lives, saves us time, money, and can even provide...