3 Coping Methods When Dealing with Mental Illness

3 Coping Methods When Dealing with Mental Illness

Dealing with mental illness is never a pleasant topic, and with the 2020 virus and lockdown comes the reality of many more people dealing with mental health struggles. Around 1 in 5 adults will experience mental illness in some form. Signs You May be Struggling with...
11 Health & Wellness Stocking Stuffer Ideas

11 Health & Wellness Stocking Stuffer Ideas

As you do your Christmas shopping, don’t forget the stockings! If you’re at a loss over what to put in them, show your loved ones you care by getting them stocking stuffers that promote health and wellness. Give them the gift of well-being with these inexpensive but...
Why Was Toxic Algae Everywhere This Summer?

Why Was Toxic Algae Everywhere This Summer?

Bacteria often proliferate in stagnant, warm bodies of water, which is sometimes a part of natural ecosystems. Other times, however, this development can be harmful to humans, animals and plants. Toxic algae blooms are a recurring problem that could get worse if...
How to Bounce Back After a Bicycle Accident

How to Bounce Back After a Bicycle Accident

Bicycle accidents can range from minor scrapes to deadly crashes. A cyclist who gets hit by a motor vehicle is far more likely to come out of the interaction with severe damages than another car would be in their place. Those who have been in serious bicycle accidents...