Studies are showing, more than ever, that good sleep is essential to the proper functioning of the body and mind. In fact, good sleep hygiene is more important than ever, given how much time is currently devoted to electronic screens: an amount that shows no signs of...
Chronic pain can range in severity from one individual or another, but the effects it has on one’s life remain equally unpleasant in all situations. It has been pointed out that stress, as well as social and emotional factors can worsen chronic pain, even if it has...
If you’re visiting a gym for the first time, knowing what to pack in your bag can seem extremely overwhelming. Even if you’re a gym veteran, knowing what to pack may not be as straightforward as it seems. It’s easy to think there are only a few items that you really...
The Dead Sea is well-known and quite popular for its numerous health and therapeutic benefits. Humans have been using these benefits for centuries, and most people rely on the Dead Sea mud to treat skin conditions and disorders such as all forms of itching, dandruff,...
The American Nurses Association (ANA) Membership Assembly has elected the first male nurse as its next president: Ernest Grant, PhD, RN, FAAN, of the North Carolina Nurses Association. Dr. Grant, an internationally recognized burn care expert, will represent the...
You’ve done a good job or preparing for your upcoming dental surgery in Markham. Now the focus is on how things will go once the surgery is over. Making sure your recovery goes well actually begins the moment you and the person serving as your designate driver leave...
