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Weight Loss Plateau? You May Need a Good Night’s Sleep

by Editor | Jul 8, 2016 | Health Featured

Quality Sleep: The Missing Component in Your Diet When people go on a diet, they typically focus on two main areas: what they eat and their level of activity. What this formula leaves out, however, is the critical factor of sleep. Although many of us think of sleep as...

Larceny Theft at Large in 2016: Here’s How to Protect Yourself

by Editor | Jul 5, 2016 | Health Featured

Personal Theft Rises: 10 Ways to Prevent It Recently, crime rates for 2014 were released by the FBI, and personal theft was a huge issue. According to the findings, more than 70 percent of property crimes were larceny, and many people were left vulnerable. These...

The Top 6 Benefits of Taking the Time for a Summer Vacation

by Editor | Jul 5, 2016 | Health Featured

This summer, many people already have big vacations planned. Others, however, are opting to skip the summer vacation in favor of working harder or saving money. Studies show this may not be the best option. In reality, travel is extremely good for your mind and body....

How Healthy Living Can Help Your Arthritis Pain and Delay the Need for Surgery

by Editor | Jun 28, 2016 | Health Featured

Many arthritis medications are available over the counter or can be prescribed by the family doctor. Yet, there are sometimes concerns about the safety of these medications for some patients, especially those at higher risk for side effects and dangerous drug...

4 Simple Tips for Keeping Your Pool’s Water Safe and Clean

by Editor | Jun 24, 2016 | Health Featured

How to Improve the Quality of Your Pool’s Water The water in your swimming pool may look inviting on a hot summer day, but are you confident that it’s safe and clean for your family? Simply adding a bunch of chemicals isn’t a one-size-fits-all solution. You need to...

Revolutioner – Revolutionize Your Brain Through Brainwave Stimulation

by Editor | Jun 18, 2016 | Health Featured

As we get older, it takes more work to keep our brains and our bodies in shape. Exercise and brain puzzles have helped me stay sharp, but I was curious to find more, perhaps better, ways of staying in shape, both physically and mentally. I recently tried Revolutioner,...
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