Trending Health News

Sunshine to meal times: How to beat jet lag

Jet lag occurs when your body clock fails to adjust quickly after rapid travel across time zones. Light exposure, exercise, meal timing, and sleep hygiene can help mitigate symptoms, though no cure exists.

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What do heatwaves do to the body and who is most at risk?

Heatwaves can cause heat exhaustion and heatstroke by affecting blood pressure and the body’s cooling mechanisms. Older people, babies, young children, and those with certain health conditions face greater risk.

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Health Articles

Why Was Toxic Algae Everywhere This Summer?

Why Was Toxic Algae Everywhere This Summer?

Bacteria often proliferate in stagnant, warm bodies of water, which is sometimes a part of natural ecosystems. Other times, however, this development can be harmful to humans, animals and plants. Toxic algae blooms are a recurring problem that could get worse if...

Why Vitamin C is Your Skin’s Best Friend

Why Vitamin C is Your Skin’s Best Friend

When you think about Vitamin C and how it can benefit your health, you may naturally think about its ability to boost your immune system and help protect you from colds, the flu and other bugs. While this water soluble vitamin, which is also known as ascorbic acid,...

Assisted Living Options for People With Disabilities

If you’re faced with some kind of disability, then you’re all too familiar with the unfair physical limits that have been placed on your body. You may find it difficult to do tasks that many other people consider simple and take for granted. Depending on the severity...