7 Things You Should Know Before Adulthood

7 Things You Should Know Before Adulthood

One thing every adolescent looks forward to is adulthood. With no curfew and no one telling you what to do, becoming a grownup is the ultimate freedom, right? Well, it’s not quite that simple. Adulting isn’t the carefree, boss-of-everything life that you...
5 Energy Saving Tips for a Better Environment

5 Energy Saving Tips for a Better Environment

Unfortunately, many of our every day habits are quite harmful to the environment, especially in the United States. Everything from the fossil fuels being burned during your morning commute to the jet fuel being used on your way to your spring vacation has a...
Massage Benefits for Seniors

Massage Benefits for Seniors

Massage therapy for seniors (sometimes referred to as geriatric massage) is a massage customized to meet the needs of the elderly population. During a massage session, a massage therapist will use their hands and elbows to apply pressure to the individual’s soft...