Healthy Body Fat Levels Based on Age

Healthy Body Fat Levels Based on Age

If you are on any fitness, weight loss, or healthy dieting journey, it’s likely that you’ve come across the term “body fat percentage”. However, what does it mean? Simply put, Body Fat Percentage (BFP) is the amount of fat in your body, compared to everything else...
How Will Driverless Cars Affect Car Insurance?

How Will Driverless Cars Affect Car Insurance?

It’s estimated that there will be 23 million autonomous vehicles driving around in the US by 2035. The overall aim is to make the roads safer, which will inevitably affect insurance companies, from what they base their prices on to who will be paying for them and what...
Study: Americans Spend Too Much Time Sitting

Study: Americans Spend Too Much Time Sitting

A new report from the Centers for Disease Control and Prevention has found that about half of Americans are sitting for too many hours a day and not receiving any exercise at all. A survey of 5,900 adults found that about 26% of people sit for more than eight hours a...
World Cup Winners 2018

World Cup Winners 2018

If someone had said to me at the beginning of the 2018 FIFA World Cup that France was going to win, I would have asked him what he’d been smoking. That France has a fine football tradition has never been in dispute, but they’ve never really ranked up there with...