Let’s Just Juice

Let’s Just Juice

Holistic medicine is the idea of taking a whole body approach to healing. The idea is that what you fill your body with can help your body to feel better which can lift your moods and help heal your spirit. Juice fasting is a popular way to achieve that process....

Will the Rate of Obesity Ever Decrease?

It’s dangerous. It’s unhealthy. It’s an epidemic. And it’s (almost) completely within our control. We’re talking about obesity, of course: a condition in which a person has too much body fat for his or her height. Notably, this is different from being merely...

Healthy Choices For The Holidays

Hurray, it’s the holidays, one of the happiest times of the year. Who doesn’t love indulging in candy canes and Christmas baking? Well remember, everything is about balance. It’s okay to eat some sweets every now and again (especially during the holidays) but balance...
Creating a Comfortable, Cozy Home

Creating a Comfortable, Cozy Home

Home ownership is a staple of the American Dream. Yet, more than half of buyers surveyed by Trulia claim they regret the size of their home after they’ve purchased. Could you imagine such a large, life decision you’ve got to live with (on this scale)? Yikes! Most of...