Trending Health News

Sunshine to meal times: How to beat jet lag

Jet lag occurs when your body clock struggles to adjust to rapid time zone changes, causing sleep disruption and daytime sleepiness. Exposure to natural light, exercise, and meal timing can help reset circadian rhythms faster.

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Covid inquiry PPE report – a look at the key findings

A UK Covid inquiry found the government wasted almost £10 billion on personal protective equipment during the pandemic, with poor planning and a controversial “VIP lane” system for procurement criticized as unfair.

Endometriosis sufferers ‘are not alone’, Chatham woman says

A Chatham woman diagnosed with endometriosis in 2023 is campaigning for a dedicated wellbeing hub in Medway to support those with reproductive health conditions. She and others living with the condition describe severe pain and prolonged diagnostic delays.

HHS vaccine committee quietly gets new charter

The HHS vaccine committee received a new charter prioritizing broader disease prevention approaches beyond vaccines, including lifestyle changes and dietary supplements, while reducing academic vaccine researchers on the panel.

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Health Articles

How Much Does it Cost to Fix a Scar?

How Much Does it Cost to Fix a Scar?

A scar is any visible sign of a wound after it heals, and it is often the unavoidable result of an injury. Repairing a scar is considered elective surgery in most cases, and the cost to fix a scar can vary depending on the experience of the surgeon, the type of...

Why Do Doctors Tell You Not to Push During Labor?

Why Do Doctors Tell You Not to Push During Labor?

After carrying your child for what seems like an eternity, when labor finally starts, you want to meet them as soon as possible. Before you can do that, you’ll need to push the baby out. If you’re like most women, you might think that pushing is the hard part, but...

Coping with chronic pain – relief techniques to try

Chronic pain can range in severity from one individual or another, but the effects it has on one’s life remain equally unpleasant in all situations. It has been pointed out that stress, as well as social and emotional factors can worsen chronic pain, even if it has...

Gym Essentials Every Person Working Out Should Have In Their Bag

If you’re visiting a gym for the first time, knowing what to pack in your bag can seem extremely overwhelming. Even if you’re a gym veteran, knowing what to pack may not be as straightforward as it seems. It’s easy to think there are only a few items that you really...