The Growing Superfood Movement

Once considered the territory of foodies and health nuts, superfoods are going mainstream in a big way. According to a Mintel product database, there has been a huge 202% increase between 2011 and 2015 in food products containing the words “superfood,” “superfruit,”...

Staying Healthy to Help Your Brain

There has been a lot of talk over the last few months about the changes many in government want to make to the way in which Americans receive healthcare (or don’t). Some scary numbers have been announced and it’s natural to worry about how you will keep yourself...

Top Things to do While Searching for a House

If you envision yourself comfortably spending  sunny vacations at The Glen or making a loving home out of the kind of places you can find at http://www.carmelapartments.com/loft-house-sunnyvale-ca or Apartments for Rent in Antelope, CA – The Arbors at Antelope...

Stress and Staying Healthy

When you are healthy, it means that your mind and your body both function as they are meant to. It is important to us all that we remain both emotionally and physically healthy. We don’t perform at our best if we don’t feel well. Remaining healthy not only means that...

4 Health Issues Elderly People Face

It’s no secret that getting older is a part of life. Although it’s not something most people look forward to doing, it certainly beats the alternative. The way you cope with aging may help or hurt this ongoing process which is inevitable if you wish to continue...