by Editor | Dec 6, 2016 | Health Featured
What you eat every day will have a big impact on the way you look and feel because what you put into your body will be used by your body for various processes. If you eat a poor diet, your overall health will suffer, including the health of your hair. But if you eat...
by Editor | Nov 30, 2016 | Health Featured
‘Without a humble but reasonable confidence in your own powers you cannot be successful or happy” Norman Vincent Peale Almost everyone has times when they wish they’d been more assertive. The key is to know how to give yourself a lift when this happens. If you can do...
by Editor | Nov 30, 2016 | Health Featured
Certain people are known for their high levels of productivity. They always seem to get more done than the average person. How do they do it? The keys to any productivity hack are the removal of distractions and the automation of tedious activities. There are a lot of...
by Editor | Nov 29, 2016 | Health Featured
Autumn can make you feel like going on a spirited hike or stay in bed just a little bit longer. Whatever you choose, most people entirely enjoy the autumn weather as leaves change colour, fall to the ground and make room for the first blankets of snow. The autumn...
by Editor | Nov 21, 2016 | Health Featured
The moment you decide that you want to get rid of your addiction, your recovery has started. Now, recovery is not an easy road. You could say that it is a bumpy ride. There is no straight path; you will slip sometimes but you can manage the triggers so that you reduce...
by Editor | Nov 16, 2016 | Health Featured
To many of us, it’s hard to imagine a world when “ready-made meals” couldn’t be found in your local grocer’s freezer. These easy to prepare foods are a staple in many people’s diets and seem to fit perfectly with our “non-stop-gotta-keep-moving” lifestyle. Before the...
